DRAGONZ 4/5yrs
Monday, Tuesday, Wednesday & Thursday: 4.30pm 
Saturday: 10.30am 

DRAGONZ 6/7yrs
Monday, Tuesday, Wednesday & Thursday: 5.15pm 
Saturday: 11.15am 

CADET KARATE 8-12yrs
Monday, Tuesday, Wednesday (Kumite Class) & Thursday: 6pm 
Saturday: 12pm

FAMILY TAEKWONDO (8yrs+)
Tuesday & Thursday: 6.45pm 
Saturday: 1pm 

LADIES ONLY KICKBOXING COURSE
Monday 7.15pm 
Wednesday & Saturday: 10.30am

MMA - Mixed Martial Arts (10yrs+)
Tuesday & Thursday: 7.00pm 

IMAS COMBATIVES -
Integrated Martial Arts & Self Defence System (13yrs+)
Monday, Tuesday, Thursday: 7.30pm
Monday & Wednesday: 11.30am
Wednesday (Sparring Class): 6.15pm
Saturday: 1pm 

SPORT KICKBOXING /MAT SPORTS -
'FIGHTER TRAINING'
JNR (7yrs - 12yrs): Monday, Tuesday, Wednesday (Sparring Class), Thursday & Friday 5.15pm.  Saturday 11.45am
SNR (13yrs+): Monday, Tuesday, Wednesday (Sparring Class), Thursday & Friday 6.15pm. Saturday 11.45am 

YOGA  (14yrs+)
Thursday: 7.30pm (£7 payg)