The IMAS programme at the PBA combines a comprehensive and progressive curriculum for Adults & Teens and uses a fantastic rotational curriculum format, teaching Kickboxing, Boxing, Thai Boxing, Sport Karate, Ground Work, Applied Self Defence as well as life skills, weapon defence and conflict avoidance.
Our professional and qualified instructors are motivating and encouraging, setting goals within each session and improving your confidence, self-esteem, weight loss, focus, fitness, co-ordination, balance, flexibility, self defence skills and determination class by class!
IMAS has also proven to be a great tool to aid stress relief and frustration with high energy classes suitable for all shapes and sizes.
IMAS classes offer you a flexible timetable with 8 classes a week and tuition starting from as little as only £1.75!!
To see for your self why so many students in the Mansfield community are choosing the PBA for their Number 1 Personal Achievement training programme, call us and take advantage of our FREE trial today!
There's NO obligation, so what are you waiting for?